Save Print Blueberry, Apple and Ginger Muesli Prep time: 3 mins Total time: 3 mins Serves: 4 Ingredients 1 Cup of almond meal 1 Apple grated 1 Cup of buckwheat sprouts ½ tsp of cinnamon ½ tsp nutmeg ½ Cup of blueberries/2 Cup of soy or almond milk Grated ginger to taste Instructions Combine apple, … Continue reading Grated Spiced Apple and Ginger Museli
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Easy Fruit Salad
Save Print Fruit Salad Prep time: 3 mins Total time: 3 mins Serves: 2 Ingredients 1 Banana ½ cup Blueberries 1 Kiwi fruit Handful Grapes ½ Mango 1 Peach 2 slices Watermelon 1 Apricot Instructions Roughly chop all ingredients, mix and serve 3.3.3077
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Roasted Pumpkin Soup
Save Print Roasted Pumpkin Soup Recipe type: Lunch or Dinner Prep time: 5 mins Cook time: 15 mins Total time: 20 mins This is definitely a favourite with the kids. If you want to make a larger batch it will actually taste better a few days later after being left in the fridge. Ingredients 2 … Continue reading Roasted Pumpkin Soup
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The Seven Life-Changing Health Benefits Achieved When Alkalising Your Body!
Alkalising your body is a hot topic at the moment. Whilst for many people the word ‘Alkaline’ is relatively new and on-trend in 2015, celebrities including Anthony Robbins and Elle McPherson have been strong advocates of this health based lifestyle for many years. Elle McPherson has even stated that she carries pH strips (urine … Continue reading The Seven Life-Changing Health Benefits Achieved When Alkalising Your Body!
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Living Lean – The Weight Loss Revolution Has Begun
If you haven’t yet heard of Living Lean, you are in for a real treat. Living Lean is a detox and weight loss program that achieves rapid results in as little as 5 days. Check out these testimonials for proof of our success … Day 0 Day 14 “I was sceptical to begin with but once … Continue reading Living Lean – The Weight Loss Revolution Has Begun
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