The quality of the food that we consume also has a direct impact on the energy we can use from those foods. This process is explained below. Different categories or levels exist in determining the body’s ability to convert consumed foods into energy. These levels or theory, as seen below, are referred to as ‘The … Continue reading Which Food Group Produces The Most Energy?Continue Reading
PCOS – Which Type Do You Have?
Polycystic Ovary Syndrome (PCOS) is a condition that affects a woman’s hormone levels. Women with PCOS produce higher-than-normal amounts of male hormones. This hormone imbalance usually causes them to skip menstrual periods and makes it harder for them to get pregnant. Women with PCOS also have trouble losing weight. But did you know that there … Continue reading PCOS – Which Type Do You Have?Continue Reading
Top 5 Simple Ways To Detoxify With Bentonite Clay
Bentonite Clay has powerful detoxification qualities and is suitable for both internal and external use. Always look to purchase organic Bentonite Clay to ensure you are consuming the best possible quality and purity. There is an abundance of ways that clay can be used as both ingestable and/or topical treatments. Here are my Top 5: … Continue reading Top 5 Simple Ways To Detoxify With Bentonite ClayContinue Reading
Diabetes – The World’s Fastest Growing Chronic Condition
Diabetes is now recognised as the world’s fastest growing chronic condition. The number of people with type 2 diabetes is rapidly growing in each country. In 2013, diabetes caused 1.5 million deaths globally. Higher blood glucose levels also caused an additional 2.2 million deaths, by increasing the risks of cardiovascular and other diseases. … Continue reading Diabetes – The World’s Fastest Growing Chronic ConditionContinue Reading
How To Avoid Gaining Weight This Christmas!
It is nearly that time of year when we receive a visit from the jolly old man in the red suit. For many of us he brings a little more than the usual presents and good cheer. Christmas is often a time when we accumulate excess kilograms and are constantly dealing … Continue reading How To Avoid Gaining Weight This Christmas!Continue Reading