An alkaline detox is a key ingredient to you achieving improved health, well being and weight loss and food plays a vital role in this process. Detoxing whilst common in Spring, should be completed every three months. This will ensure you keep toxicity to a minimum and continue to operate in a healthy and … Continue reading The Top 10 Things To Avoid When Detoxing →

    There are quite a few quality diets currently on the market, however what if you have tried everything out there and are still not seeing any results?   What is the cause of this and why does it only seem to happen to you?   There are a number of key factors that may be … Continue reading The Top 9 Reasons Why Your Body Refuses To Lose Weight →

  Another successful Living Lean Natural Weight Loss Seminars featuring Inbody Bio-impedence scans has been completed.   Wednesday night, the Living Lean team ventured to the wonderful Fundies store in Paddington in Brisbane to present our Natural Weight Loss seminar and showcase the Inbody Bio-Impedance Body Scanning technology.   The event was a great success … Continue reading Fundies Paddington hosts the Living Lean Natural Weight Loss Seminar →

  When presenting a Living Lean Natural Weight Loss Formula seminar, I often hear, “ My personal trainer says that I need to consume 200 grams of protein per day. So where do I get my protein from if I am not eating animal protein? ”   This is a great question.  We have been led … Continue reading The Protein Myth – The Facts. →