PCOS – Which Type Do You Have?

Polycystic Ovary Syndrome (PCOS) is a condition that affects a woman’s hormone levels. Women with PCOS produce higher-than-normal amounts of male hormones. This hormone imbalance usually causes them to skip menstrual periods and makes it harder for them to get pregnant. Women with PCOS also have trouble losing weight. But did you know that there … Continue reading PCOS – Which Type Do You Have?
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The Top 10 Things To Avoid When Detoxing

  An alkaline detox is a key ingredient to you achieving improved health, well being and weight loss and food plays a vital role in this process. Detoxing whilst common in Spring, should be completed every three months. This will ensure you keep toxicity to a minimum and continue to operate in a healthy and … Continue reading The Top 10 Things To Avoid When Detoxing
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