The Living Lean Blog | The Living Lean | PH Balance & Detox Diet

Living Lean featuring Inbody Body Composition Analysis – One Day Only – Myer Centre Brisbane

Ryan Brustolin August 28, 2015

Available one day only – Monday 31st August 2015 from 10.30am Living Lean, the rapid alkaline detox and weight loss program, will have their professional staff in-store this Monday, 31st August to test and evaluate the body composition of all Go Vita members. Offering FREE pH (acid) and medical-grade body composition testing, this is your opportunity to … Continue reading →

Eat Healthy And Pay Less Tax – No GST for Healthy Shoppers !

Ryan Brustolin August 27, 2015

Are you aware that eating healthy and consuming fresh, nutritious food can actually save you money as no tax is payable when purchasing these food items? Whilst tax reform is currently in the news, this isn’t a new tax break the government has introduced. The Goods and Service Tax (GST) has … Continue reading →

Where To Eat ? We check out Proteini Cafe, Darlinghurst

Ryan Brustolin August 26, 2015

Our Living Lean approved cafe of the week is Proteini Cafe, at 1/256 Crown Street Darlinghurst. There are so many great cafe’s in the city of Sydney but this one is fast becoming a standout among the healthy inner city types. I caught up with owner/manager Megan Cordingley to find out a little more … Continue reading →

Is Your Body Chemistry Stopping You From Losing Weight?

Ben Sammut August 06, 2015

Your current body chemistry may be affecting your ability to lose weight. This is incredibly common with the majority of people out there not even knowing how to test their body chemistry. Testing this chemistry plays a key role in the success of the Living Lean program. So much so, that we have … Continue reading →

What Type Of Protein Should I Consume For Optimal Health?

Ben Sammut August 04, 2015

Much has been written about the effects of protein in the modern diet. It seems every week there is a new spin on the benefits of consuming a diet that focuses predominately on this type of macronutrient. When presenting and educating people on the alkaline way of life, Living Lean style, we are often asked about this very topic. … Continue reading →