Grated Spiced Apple and Ginger Museli

Save Print Blueberry, Apple and Ginger Muesli Prep time:  3 mins Total time:  3 mins Serves: 4   Ingredients 1 Cup of almond meal 1 Apple grated 1 Cup of buckwheat sprouts ½ tsp of cinnamon ½ tsp nutmeg ½ Cup of blueberries/2 Cup of soy or almond milk Grated ginger to taste Instructions Combine apple, … Continue reading Grated Spiced Apple and Ginger Museli
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Easy Fruit Salad

Save Print Fruit Salad Prep time:  3 mins Total time:  3 mins Serves: 2   Ingredients 1 Banana ½ cup Blueberries 1 Kiwi fruit Handful Grapes ½ Mango 1 Peach 2 slices Watermelon 1 Apricot Instructions Roughly chop all ingredients, mix and serve 3.3.3077  
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Roasted Pumpkin Soup

Save Print Roasted Pumpkin Soup Recipe type: Lunch or Dinner Prep time:  5 mins Cook time:  15 mins Total time:  20 mins   This is definitely a favourite with the kids. If you want to make a larger batch it will actually taste better a few days later after being left in the fridge. Ingredients 2 … Continue reading Roasted Pumpkin Soup
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The Seven Life-Changing Health Benefits Achieved When Alkalising Your Body!

Living Lean – The Weight Loss Revolution Has Begun

If you haven’t yet heard of Living Lean,  you are in for a real treat.   Living Lean is a detox and weight loss program that achieves rapid results in as little as 5 days. Check out these testimonials for proof of our success …   Day 0                             Day 14   “I was sceptical to begin with but once … Continue reading Living Lean – The Weight Loss Revolution Has Begun
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